Tap the plus button to add something you've quit. Set the quit date, pick a category, optionally add a cost per use and frequency, and a savings goal. The counter starts immediately and ticks every second.
Support
Quitstone Support
Help and contact information for Quitstone.
Open a quit and tap "Recovery Timeline" to see what your body commonly recovers and when, based on the category you picked. Reached entries glow; the next shows a countdown. This is general wellness information, not medical advice.
Tap "Craving? Tap here" on any quit for box-breathing, an urge timer, a calming thought, and your own reasons to quit. It's fully offline and needs no permissions.
Tap "Check-ins" to log how a day went — a mood, a trigger tag, and a note. Entries are dated, sorted newest-first, and stay on your device.
Tap "Log a slip & restart" under the counter. Your current streak is saved as a past attempt and the clock restarts — nothing is erased, and your longest streak is remembered.
In Settings you can turn on optional local reminders (milestone alerts and a daily check-in), view your achievement badges, and export or import a single JSON backup. Need more help? Email RobertCorbin84@gmail.com with your device model and iOS version.
Common Questions
Does the app require an account?
No. Quitstone is fully offline with no account, no ads, and no subscription.
Where is my data stored?
On your device, in a single local file. It is only ever shared if you export or back it up yourself through the system share sheet.
Are the reminders sent from a server?
No. All notifications are scheduled locally on your device and are opt-in. Quitstone never contacts a server.
Is the recovery timeline medical advice?
No. It presents general wellness information commonly cited from public sources, and individual recovery varies. Consult a professional for medical guidance.
What changed in 1.1?
A body-recovery timeline, a craving SOS panel, dated check-ins, honest relapse handling, a savings goal and time-reclaimed, 22 milestones and 14 badges, optional local reminders, and JSON export/import.