Quitstone

A private, offline counter for the things you've quit — smoking, alcohol, soda, sugar, vaping, doomscrolling, anything. Watch the time you've stayed clear grow second by second, and now: a body-recovery timeline, in-the-moment craving help, check-ins, and savings. No account, no ads, no tracking, no subscription.

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A timeline of your recovery

Quitstone now bundles an offline body-recovery timeline tied to your quit clock. Pick a category — Smoking/Vaping, Alcohol, Caffeine, Sugar/Soda, Cannabis, or Habit — and see what commonly recovers and when: heart rate easing in 20 minutes, carbon monoxide dropping in hours, lung function rising over months, long-term risks falling over years. Reached entries glow; the next shows a live countdown. Every entry is source-attributed and framed as general wellness information, not medical advice.

Built for the hard moments

Craving SOS: a 4-4-4-4 box-breathing animation, an "this urge passes" timer, and your own reasons to quit
Dated check-ins with mood and trigger tags — your private journal, on-device
Honest relapse handling: log a slip, keep your history, never silently erase a streak
22 milestones from 12 hours to 25 years, plus 14 achievement badges
Money saved with an optional goal ring, and time reclaimed
Optional local reminders for milestones and a daily check-in
Export and import a single JSON backup you keep yourself

Live counter

Days, hours, minutes, and seconds for every quit, ticking in lockstep. Track as many quits as you like, each independent.

Yours, not the cloud's

Everything stays on your device in a single local file. There is no account, no server, and no network request. Back up to Files or iCloud Drive only if you choose to.

One price, no subscription

No account, no analytics, no tracking, no in-app purchase. Every feature is included — pay once.

The recovery timeline presents general wellness information commonly cited from public sources. It is not medical advice, and individual recovery varies. Consult a professional for medical guidance.

Current App Interface

The dashboard counter, the recovery timeline, and the craving panel in the shipping build.