Migloom: Migraine Journal

Deep Pattern Analysis (new in 1.2)

• Time of day — which 4-hour window sees the most attacks (Night, Early AM, Morning, Afternoon, Evening, Late Night)
• Day of week — bar chart showing attack distribution across Sunday–Saturday
• Trigger × Severity — average attack severity when each trigger was logged, so you know which triggers accompany your worst episodes
• Treatment frequency — how often each treatment appears, its average severity context, and a "worked" fraction
• Sources: Alstadhaug et al., Cephalalgia 2007; van Casteren et al., J Headache Pain 2021

Phase Tracking

Log which phases you experienced — prodrome, aura, headache, or postdrome — and the specific symptoms within each. Prodrome symptoms include yawning, food cravings, neck stiffness, and fatigue. Aura options cover flashing lights, zig-zag lines, and blind spots. Postdrome tracks brain fog, body aches, and lingering light sensitivity. All data from peer-reviewed migraine literature.

MIDAS Disability Score

• Auto-computed from your past 90 days of logged entries
• Graded I (little/no disability) through IV-B (very severe)
• Month-over-month migraine count comparison
• Longest migraine-free streak and days since last episode
• Based on Stewart et al., Neurology 2001

CSV Export

Export your complete diary as a CSV file with 18 columns: date, time, severity, duration, locations, triggers, phases, prodrome/aura/postdrome symptoms, nausea, photophobia, phonophobia, treatments, what worked, and notes. Share via AirDrop, email, or save to Files for your next appointment.

Calendar Heatmap and Monthly Analysis

• Color-coded calendar showing severity by day
• Top-5 trigger frequency bar chart per month
• Trigger co-occurrence pairings
• Aura rate and nausea rate over time
• What worked most often, ranked by frequency

Completely Private

Migloom has no account, no server, no ads, no analytics SDK, and no subscription. Every byte of your health data stays on your device. The CSV export goes only where you send it. Migloom is not a medical device and does not diagnose or treat any condition — it helps you bring real data to conversations with your doctor.